• 819 770 0595
  • Mon - Fri 5:45am – 8:30pm
CrossFit Logo
Class Foundation

Class

blog

Foundation

  • Tuesday, Friday 7:30-8:30 pm & Sunday 1:00-2:00pm

The foundation classes are scaled down to provide more detailed teaching and instructions for you to have a smooth, safe transition into our regular CrossFit classes.

Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.

Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.Write about FOUNDATION here.