Paul grew up playing sports and have always been athletic. As a father of 3 very active girls, it’s not always easy to find or make time for myself. I decided to give CrossFit a try about a year and a half ago. I never envisioned myself working out in a group setting and much less enjoying it! I was a little intimidated at first and wondered if CrossFit was for me, but the minute I finished my first class I knew I had found a place where I belonged. If there is one thing that separates CrossFit from other exercise programs, it’s the community. People from all walks of life end up in a class together, sweat together, work hard, support and encourage each other. Through it all, we forge strong bonds and lasting friendships. The strong sense of community is what sealed the deal for me with CrossFit and it’s what I will always strive for in my own Box.
CrossFit has had such a positive impact on my life, on my relationships and I’m especially proud of the example my wife and I are setting for our daughters. Now my goal is to share this experience with as many people as possible and to provide a place where everyone can instantly feel welcome, inspired and at home.